What's Inside This Mini-Course:
4 Video Lessons: Uncover Best Practices for Easing Stress and Creating Peace & Calm (a $300 value)
🎥 Lesson #1: The Power of Regulating Your Nervous System: Discover why regulating your nervous system is the key to reducing stress and anxiety, and find out what all the buzz is about.
🎥 Lesson #2: Identify Your Sources of Stress: Explore the common triggers that cause anxiety, agitation, hyperactivity, poor focus, chronic fatigue, and more, and gain insights into what might be causing dysregulation in your life.
🎥 Lesson #3: Find Calm and Peace Within: Learn how to connect with a sense of calm and peace in your body, and understand why these states of being are essential for feeling connected to the feminine energy you crave.
🎥 Lesson #4: Master Regulating Practices: Implement dozens of regulating practices into your daily activities and gain the tools to lead yourself through moments of stress and overwhelm, today and beyond.
📚 Printable Nervous System 101 Workbook: Enhance your learning journey with exercises for reflection and integration (a $50 value).
Enjoy these transformative Bonuses, too!
🎁 BONUS #1: Guided Breathing Exercise: Connect your breath with your body in moments of overwhelm and experience instant relief (a $20 value).
🎁 BONUS #2: Guided Centering Exercise: Access your inner peace in moments of stress and find serenity within (a $20 value).
🎁 BONUS #3: Guided Eye Exercises: Stabilize and build safety in the present moment with these eye exercises (a $20 value).
By enrolling in this mini-course, you'll gain access to invaluable knowledge and practical tools to ease stress, find peace and calm, and connect with your innate feminine energy.
Don't miss out on this opportunity to transform your well-being. Enroll now and embark on a journey towards inner peace and relaxation.
💰 Total Value = $410
Enroll in Nervous System 101 today and save nearly 55% off the retail price!
Just 1 Payment of…
$89!
“I've started taking deep breaths when I get in bed each night and it really helps me physically feel my body relaxing before I go to sleep. I feel my shoulders sinking down and my face relaxing. It's great."
- Chrissie K.